Grief is a normal emotion
The death of a loved one, the loss of a relationship, the loss of our home, job or our health can all bring emotional trauma.
Counselling can help make a difference when you are experiencing grief and loss.
Sometimes there is nobody to share your grief with. You have nightmares or sleep poorly. Appetite declines. You begin to use alcohol or drugs to ease your sense of loss. Relationships suffer. There may be sexual difficulties.
Emotions can feel overwhelming and coping may seem impossible.
Why choose Bereavement Counselling Wicklow?
Talking about such common feelings and concerns with a trained professional when you are struggling with bereavement can be very supportive. Just to be able to talk confidentially about how it is affecting you can bring considerable release and acceptance.
Learning that bereavement is a process, with various distinct stages, can also be very helpful. It assists you to understand that it takes time to heal. That the process is different for each individual. And that there is a path to follow in coming to terms with your loss.
Bereavement Counselling Wicklow – Get in touch
Please contact me about bereavement counselling on 085 125 4350.